Gyan Mudra Benefits: Boost Your Mind and Body with This Ancient Gesture Gyan Mudra, meaning “gesture of knowledge” in Sanskrit, is a simple hand position from yoga that helps connect individual consciousness with universal wisdom. Practiced for centuries, this small finger gesture can improve focus, calm the mind, and enhance mental clarity. How to Practice:Sit…

Princess Diana’s former bodyguard, Ken Wharfe, says three critical mistakes led to her tragic death in 1997. Wharfe, who worked closely with Diana from 1987 to 1993, remembers her as a down-to-earth mother with a great sense of humor. Wharfe highlights the key errors that sealed Diana’s fate: Wharfe insists that these three mistakes contributed…

Melania Trump, wife of Donald Trump, may not be one of the most widely recognized first ladies in American history, but she certainly sparks significant interest. When she became the First Lady of the United States for two terms (a historic first), public attention on her grew immensely. During Trump’s first term, Melania was a…

Racquel ‘Kelly’ Smith, her partner Jacquen Appollis, and their friend Steveno van Rhyn were sentenced to life in prison for kidnapping and trafficking Kelly’s 6-year-old daughter, Joshlin, who disappeared in February 2024 in Western Cape, South Africa. Authorities are still searching for Joshlin. Witnesses revealed Kelly discussed selling her children for money, and a neighbor…

Just days after residents and their cattle were evacuated on May 19, the glacier above Blatten collapsed on May 28, following weeks of warnings. The disaster buried most of the Swiss village in the Lötschental valley. Swiss glaciologists link the collapse to climate change, which has accelerated glacier melt. In 2023 alone, Switzerland lost 4%…

U.S. Attorney General Pam Bondi is under increasing pressure from House Republicans to file a lawsuit against Dr. Anthony Fauci and other individuals they claim are conspiring to undermine former President Donald Trump. Regarding U.S. funding for gain-of-function research at China’s Wuhan Institute of Virology, which they believe is connected to the origins of COVID-19,…

Loved for her iconic roles as the stereotypical TV mother, June Lockhart has a nine-decade career that extends well beyond her role as Ruth Martin on “Lassie.” Alongside Jon Provost as Timmy, she played Timmy’s loving mother from 1958 to 1964, developing a close relationship with the collie of the same name. Lockhart enthralled audiences…

On a spring day in 2017, 23-year-old Hannah Simmons was driving her 9-month-old daughter, Alannah, and her best friend to a doctor’s appointment in Gainesville, Georgia. Tragically, they were killed in a head-on collision with a truck. While the family grieved deeply, a photo taken at the crash site brought unexpected comfort. Anisa Gannon, 19,…

Just when fans thought Jennifer Garner couldn’t be more lovable, the 51-year-old actress showed incredible kindness that touched hearts worldwide. While in a Santa Monica Beach car park, Garner noticed a homeless man in a wheelchair. Instead of ignoring him, she rolled down her window, spoke with him, and gave him a bag of essentials….